EFT Tapping for Beginners

EFT Tapping for Beginners with Marianne Brereton is a simple, yet powerful technique that helps regulate your nervous system, reduce stress, and even lower cortisol levels. In this course, you’ll learn how to use tapping to: • Disrupt negative thought patterns • Increase positive neural pathways • Reduce anxiety and the fight-or-flight response • Encourage a state of rest and relaxation Perfect for anyone who wants a quick and easy way to feel more balanced and at ease!